{"id":1601,"date":"2014-01-10T12:16:00","date_gmt":"2014-01-10T10:16:00","guid":{"rendered":"http:\/\/www.restovisio.com\/blog\/?p=1601"},"modified":"2016-07-20T17:38:44","modified_gmt":"2016-07-20T15:38:44","slug":"journee-type-detox","status":"publish","type":"post","link":"https:\/\/www.restovisio.com\/blog\/general\/journee-type-detox\/","title":{"rendered":"La journ\u00e9e d\u00e9tox type d&rsquo;HotelRestoVisio !"},"content":{"rendered":"<p><span style=\"font-size: medium;\"><strong><span style=\"color: #888888;\">En ce moment, tout le monde parle de la d\u00e9tox, mais comment doit-elle s\u2019organiser\u00a0? Que doit-on manger\u00a0? A quel moment de la journ\u00e9e\u00a0? Hotelrestovisio vous d\u00e9voile tout ce qu\u2019il faut savoir sur la journ\u00e9e type d\u00e9tox\u00a0!<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\" wp-image-1604 aligncenter\" src=\"http:\/\/static.restovisio.com\/uploads\/2014\/01\/BikurimS.jpg\" alt=\"BikurimS\" width=\"450\" height=\"338\" srcset=\"https:\/\/static.restovisio.com\/uploads\/2014\/01\/BikurimS.jpg 450w, https:\/\/static.restovisio.com\/uploads\/2014\/01\/BikurimS-300x225.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Pr\u00eat \u00e0 noter\u00a0?<\/p>\n<p><span style=\"font-size: small;\"><strong><span style=\"color: #f27ddb;\">Au lever\u00a0:<\/span><\/strong><\/span><\/p>\n<p>1 grand verre d\u2019eau ti\u00e8de avec du<b> <\/b><span style=\"color: #f27ddb;\">citron<\/span>.<\/p>\n<p>Au petit-d\u00e9jeuner\u00a0:<\/p>\n<p>2 <span style=\"color: #f27ddb;\">kiwis<\/span> ou 1 moiti\u00e9 de <span style=\"color: #f27ddb;\">pamplemousse<\/span> (et sans ajouter de sucre) ou 2 tranches d\u2019<span style=\"color: #f27ddb;\">ananas<\/span> (n\u2019oubliez pas que les bienfaits se trouvent surtout dans la tige\u00a0!)<\/p>\n<p>1 yaourt au <span style=\"color: #f27ddb;\">soja<\/span><\/p>\n<p>1 th\u00e9 vert.<br \/>\n<!--more--><\/p>\n<p><strong><span style=\"color: #f27ddb; font-size: small;\">En collation (10h)<\/span><\/strong><\/p>\n<p>1 th\u00e9 vert<\/p>\n<p><strong><span style=\"font-size: small; color: #f27ddb;\">Au d\u00e9jeuner\u00a0:<\/span><\/strong><\/p>\n<p>Salade de <span style=\"color: #f27ddb;\">concombre<\/span> ( \u00bd ), <span style=\"color: #f27ddb;\">basilic<\/span>, <span style=\"color: #f27ddb;\">ail<\/span> et <span style=\"color: #f27ddb;\">pissenlit.<\/span><\/p>\n<p>1 filet de <span style=\"color: #f27ddb;\">poisson blanc<\/span> (bar, cabillaud, colin, lieu, merlu, merlan), jus de <span style=\"color: #f27ddb;\">citron<\/span><\/p>\n<p>200g de c\u0153ur d\u2019<span style=\"color: #f27ddb;\">artichauts<\/span> cuits \u00e0 la vapeur<\/p>\n<p>2 tranches d\u2019<span style=\"color: #f27ddb;\">ananas<\/span> ou 1 moiti\u00e9 de <span style=\"color: #f27ddb;\">pamplemousse<\/span> ou 2 <span style=\"color: #f27ddb;\">kiwis<\/span>.<\/p>\n<p><span style=\"font-size: small;\"><strong><span style=\"color: #f27ddb;\">En collation (16h)<\/span><\/strong><\/span><\/p>\n<p>1 infusion (romarin, fruits rouges, thym, menthe\u2026)<\/p>\n<p>2 tranches d\u2019<span style=\"color: #f27ddb;\">ananas<\/span> ou 1 moiti\u00e9 de <span style=\"color: #f27ddb;\">pamplemousse<\/span> ou 2 <span style=\"color: #f27ddb;\">kiwis<\/span><\/p>\n<p><span style=\"font-size: small; color: #f27ddb;\"><strong>Au d\u00eener :<\/strong><\/span><\/p>\n<p>1 bol de soupe aux <span style=\"color: #f27ddb;\">l\u00e9gumes<\/span><\/p>\n<p>L\u00e9gumes crus\u00a0: carotte, betterave, artichaut, radis noir, sauce \u00e0 l\u2019ail.<\/p>\n<p>1 bol de <span style=\"color: #f27ddb;\">fruits rouges<\/span><\/p>\n<p><strong><span style=\"color: #999999; font-size: medium;\">Et pour finir la description d\u2019une journ\u00e9e d\u00e9tox type, il ne faut surtout pas oublier de faire du sport\u00a0! Eh oui, quoi de mieux pour se revigorer, que de bien manger et faire du sport\u00a0!<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #999999; font-size: medium;\">La d\u00e9tox n\u2019est pas une fin en soi\u00a0: la gourmandise est un bon d\u00e9faut \u00e0 consommer avec mod\u00e9ration\u00a0!<\/span><\/strong><\/p>\n<p>Pour plus de d\u00e9tox rendez-vous ici :<\/p>\n<p><a href=\"http:\/\/www.restovisio.com\/blog\/les-restaurants-par-envie\/100-detox\/\">http:\/\/www.restovisio.com\/blog\/les-restaurants-par-envie\/100-detox\/<\/a><\/p>\n<p><a href=\"http:\/\/www.restovisio.com\/blog\/general\/detox\/\">http:\/\/www.restovisio.com\/blog\/general\/detox\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ce moment, tout le monde parle de la d\u00e9tox, mais comment doit-elle s\u2019organiser\u00a0? Que doit-on manger\u00a0? A quel moment de la journ\u00e9e\u00a0? Hotelrestovisio vous d\u00e9voile tout ce qu\u2019il faut savoir sur la journ\u00e9e type d\u00e9tox\u00a0! Pr\u00eat \u00e0 noter\u00a0? Au lever\u00a0: 1 grand verre d\u2019eau ti\u00e8de avec du citron. Au petit-d\u00e9jeuner\u00a0: 2 kiwis ou 1 [&hellip;]<\/p>\n","protected":false},"author":192,"featured_media":8131,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,8],"tags":[],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/posts\/1601"}],"collection":[{"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/users\/192"}],"replies":[{"embeddable":true,"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/comments?post=1601"}],"version-history":[{"count":3,"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/posts\/1601\/revisions"}],"predecessor-version":[{"id":1606,"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/posts\/1601\/revisions\/1606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/media\/8131"}],"wp:attachment":[{"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/media?parent=1601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/categories?post=1601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.restovisio.com\/blog\/wp-json\/wp\/v2\/tags?post=1601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}